Broccoli Soup with cream (cauliflower and hemp seeds)

Ingredients

Broccoli

cauliflower

hemp seeds

nutritional yeast

olive/avocado oil

2 cloves garlic

roasted red pepper

arrowroot powder

salt and pepper to taste

apple cider vinegar

vegetable broth

Directions:

1. Sautee garlic, salt, pepper and broccoli in oil
2. Add broth and bring to the boil
3. Make “cheese” sauce from blending cooked cauliflower, hemp, nutritional yeast, roasted red pepper, apple cider vinegar and salt.
4. When the broccoli florets are tender, add the creamy sauce and simmer for 3-5 mins
5. Before serving add lime juice and coconut aminos.  Enjoy!