Today’s is international women’s day. What does it mean? Or more importantly what does it mean to you? Do you look back at the women that have fought for our rights and contributed to the world? The women…
Ingredients
3-4 large portobello mushrooms, stems removed and wiped clean
1/3 cup of Harissa sauce
1/4 of olive/avocado oil
1/2 tsp cumin
1/2 tsp black pepper and salt to taste
2 cloves of garlic, minced
For Chimchurri
2 avocado
1 1/2 cups of coriander
one shallot
Salt and Pepper…
Ingredients
8 oz cremini mushrooms, sliced
2 tbsp of olive/avocado oil
1 tbsp harissa sauce
2 cloves of garlic, roasted, sliced
salt and pepper to taste
Greens: kale, spinach and chard
Garnish with truffle oil, lime, sumac, avocado, micro greens, mint and coriander leaves
Directions
Sautee…
Ingredients
1/2 can of pumpkin puree
1/2 can coconut milk
1 tbsp cashew butter
1 tbsp of maple syrup
1 tsp cinnamon powder
1/2 tsp turmeric powder
1 tsp nutmeg powder
1 /2 cloves powder
roasted/salted pumpkin seeds for decoration
Directions:
Blend all ingredients in a blendtec/vitaminmix
…
1 tsp matcha powder
1 tbsp maple syrup
1 can of coconut/macadamia milk
1/2 tsp Maca powder (optional)
1/2 tsp Ashwaganda (optional)
1/2 tsp cinnamon (optional)
1 tbsp coconut butter
Garnish with hemp seeds or a raspberry on the lip of the cup
Directions:
Blend matcha…
Ingredients
Crust
2 cups of almond flour
pinch of Himalayan pink Salt
2 tsp of cinnamon
3 tbsp of coconut oil (at room temperature)
2 tbsp of maple syrup
1 vanilla bean pod
Filling
One ripe avocado
One 14oz can of coconut milk
1 tbsp of maple syrup
juice of…
Ingredients
1-2 preserved lemons , quartered and deseeded
1 16 oz can of jackfruit
1 16 oz can of chickpea
16 oz of chopped okra
2 large white or yellow onions, very finely chopped
handful of cilantro, chopped
handful of parsley chopped
handful of mint, chopped
2…