Desserts Eat & Drink “Beetroot” Red Velvet Lava Cake – no flour, no sugar, no oil by Sindia Bharwani August 27, 2020 506Views 0Comments This is a simple 6 ingredient recipe, which is super easy to make in ONE bowl and flowing with goodness. Also, there is no oil, refined sugar or flour! Ingredients for 5 cakes 1 medium ripe banana 1/4 cup maple syrup/coconut…