Ingredients
3/4 cup banana
1/4 cup Canned light coconut milk
1 tbsp water
1 tbsp of maple syrup/honey
1/2 tsp vanilla extract
pinch of salt
2 1/2 tbsp of chia seeds
Garnish with coconuts shreds and/or raw cocoa nibs
Directions
Combine all ingredients except the chia seeds…
Ingredients
! cup of full fat coconut milk
1/2 light coconut milk (other plant mylk)
3 tbsp maple syrup
2 tbsp cocoa powder
1 tbsp corn starch (or tapioca flour)
1 tsp vanilla bean essence
pinch of salt
8oz dark vegan chocolate (80% cocoa), in chunks
Method
Combine…
Serves 1 -
3/4 cup rolled oats
1 tablespoon chia seeds
1 cup plant-based milk
1/4 cup brewed coffee
1 tablespoon maple syrup
1 tablespoon nut / seed butter
1 serving…
This is a very simple and high fibre breakfast that is very nutritious and deeply cleansing! I love fruit for breakfast, but berries are by far my favourite and with pomegranate in season, I combined them with gorgeous…
Makes 12
I cup dates (pitted; if dry, soak in warm water for 10 minutes, then drain well)
3 tbsp all natural salted peanut or almond butter
1 tbsp Chia seeds (or flax or hemp seeds)
1/4 cp dairy-free dark chocolate (roughly…