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Super healthy breakfast or snack (steamed)

Ingredients

3 cups of channa dal (soaked for 4.5 hours)

5 cloves of garlic

1 green chilli

2 cups of chopped/grated cabbage

2 grated/chopped carrots

coriander

1 tbsp salt

1 tsp garam masala

1/4 black pepper powder

1 tbsp fennel seeds powder

1/8 tsp red chilli powder

1 tsp flax seed powder

Mix these ingredients.  Grease steamer plate and steam for 20  – 25 mins on low-med heat.  Garnish with kalonji seeds, white sesame seeds, fresh chopped coriander, flax seeds and red chilli powder.  Let it cool for 15 – 20 mins.  Then remove from steamed container.  Then shallow pan fry with mustard seeds, green chilli and fresh curry leaves for two minutes on each side, if you want a crisper version.

 

 

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