Ice-cream keto balls – 3 ingredients in 15 minutes!

Makes 12

I cup dates (pitted; if dry, soak in warm water for 10 minutes, then drain well)

3 tbsp all natural salted peanut or almond butter

1 tbsp Chia seeds (or flax or hemp seeds)

1/4 cp dairy-free dark chocolate (roughly chopped) OPTIONAL

2 tbsp Plant based milk OPTIONAL

1/2 cup of Pecans ( or walnuts or soaked cashews or almonds) OPTIONAL

2 tbsp vegan collagen powder OPTIONAL

 

Method:

 

Blend all these in a high-speed blender or food processor.

Roll into balls and store in fridge

Or place in silicone cups and place in freezer for a hour and then enjoy.